Prep Time: 10 mins
Cook Time: 1 hour 30 minutes
Serves: 6 people
To Cook Medium: 25 minutes per 450g plus 25 minutes
To Cook Well Done: 30 minutes per 450g plus 30 minutes
Average Cooking Time for 3lb: 0 Minutes
Ingredients
- 1x1.3kg lean whole or carvery lamb leg joint
- 3 tablespoons fresh rosemary leaves
- Grated zest of 2 lemons
- Juice of 2 lemons
- 1 tablespoon olive oil
- For the Lemon and White Wine Gravy
- 25g plain four
- 150ml dry white wine
- 450ml good, hot lamb stock
Method
- Preheat the oven to 180-190°C, 160-170°C Fan, Gas mark 4-5.
- In a small bowl mix together the rosemary and lemon zest.
- Place the joint on a chopping board and make several slits over the surface with a sharp knife. Season on both sides and push the rosemary mixture into the slits.
- Transfer the joint to a metal rack in a large non-stick roasting tin, spoon over the lemon juice. Drizzle with olive oil and open roast for the preferred, calculated cooking time, basting occasionally with any meat juices. Cover with foil if browning too quickly.
- Remove the joint from the oven, loosely cover with foil and leave to rest for 15-20 minutes.
Meanwhile, make the gravy, spoon offany excess fat from the roasting tin and discard. Place the tin over a medium heat and sprinkle over the flour. Stir well with a small whisk or spoon, add a little wine and stir again, scraping the base of the pan to rclease any rich lamb sediment.
- Add the remaining wine, stock and any meat juices from the lamb. Adjust the seasoning if required and simmer for 8-10 minutes, stirring occasionally. Strain before serving.
- Serve the lamb with seasonal vegetables and the gravy.
Tips:
or an alternative economical roasting joint why not try a whole or half shoulder of lamb?